Power Plate

​The Power Plate is a tool that can activate the body's natural reflexive response to precision vibration. This helps engage the muscles in a consistent and controlled manner resulting in accelerated benefits. Using Power Plate has several benefits such as increased blood flow, improved metabolic rate, improved lymphatic function and balance.

Moreover, it has been shown to improve muscle strength and flexibility as well as bone health. The effectiveness of Power Plate has been proven in numerous medical and scientific studies. It is used in clinical rehabilitation and wellness facilities, sports performance centers, and by a vast majority of professional and collegiate sports teams across the US and the world.